Spring into Running
Could it be that spring is finally here in the Nation’s Capital? It has been a very long winter. For those of us who run, it has been doubly long as we wait for more daylight hours, milder weather and less of the hazardous slippery stuff before we dig out our shoes an hit the […]
Get out Get Active
It’s officially the season for hibernating, eating more and exercising less. When curling up on the couch seems far more appealing than heading outside, it takes a little motivation and preparation to keep the family active throughout the winter months. Here are some ways to keep your family active: Try skating as a family. Ottawa has […]
National Scrapbook Day
It’s National Scrapbook Day! I dropped by CTV Morning Live to share so tips and tricks to get you and your family cutting, pasting, decorating and creating works of art from your precious memories. Have a look. Tell me what you think.
Kitchen Experiments with Mom in the Know
Making Super Soapy Play dough Ingredients: 2 cups of flour ½ cup salt 1 tbsp of liquid soap 8-10 drops food colouring Water Directions: 1. Mix flour, salt, and food colouring together in a bowl 2. Slowly add water until a workable dough is formed. You are adding the water to work towards a well combined consistency. […]
