The five ingedients

1. Chicken – cook one at the beginning of the week or buy one

2. Rice

3. Chicken Broth

4. Eggs

5. Veggies – fresh

The Recipes

 Family Meal Fritatta

Get creative with this recipe.  You can change the ingredients to Chiken, Potatoes and Spinach.   

Slow Cooker Chicken and Wild Rice Soup

Chicken Fried Rice